10 Minute Fat Burning HIIT Workout
If you don’t have a lot of time, but still want to fit your workout in, this 10 minute fat burning HIIT workout is just perfect for you! 10 Minute Fat Burning HIIT Workout Personally, I love this 10 minute fat burning HIIT workout because it works your whole body and has you feeling really pumped up after! Plus, one circuit only takes 10 minutes…so no excuses of not having enough time! I like to repeat the circuit 3 times, but if you’re a beginner – you can definitely start out with one. Trust me, you will still feel the burn. But before we get into all of the details, you may be wondering what exactly is a HIIT workout… What Is HIIT? First of all, HIIT stands for High-Intensity Interval Training. Basically, it involves short bursts of high-intensity exercises combined with low-intensity recovery periods. So, if you are someone who is always short on time, HIIT is perfect for you. In fact, HIIT is, in general, as really great way of working out for many other reasons: It Burns A Lot Of...
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